#Defence mechanisms

Author: Ian Lee / Source: Lifehack You know your child is smart. She exhibits intelligence every day, and family friends have remarked about how bright she is. But when report card day comes it’s like someone is evaluating a different child. What happened on the way to school? Did she travel into

Author: Heather Poole / Source: Lifehack to Sigmund Freud in the psychoanalytic theory, a defense mechanism is a tactic developed by the ego against anxiety.1 Security mechanisms are thought to guard the mind against feelings and thoughts that are too difficult for the conscious mind to cope

Author: Heather Poole / Source: Lifehack People handle difficult situations in many different ways. Have you had news that upset you, but instead you carried on with your day as if it didn’t happen? Or perhaps you have heard stories of people who went through traumatic episodes yet have no memory

Author: Lewis Humphries / Source: Lifehack The death of a loved one is, unfortunately, something most of us have experienced or will experience at some point in our lives, but grief and loss are not felt only when someone passes away. A close friend or family member moving away, a divorce or