#Ketogenic diet

We are heading into peak flu season, and while flu vaccines may help some people, they are not infallible. In fact, flu vaccines were only 29% effective in 2018-2019 according to the Centers for Disease Control and Prevention (CDC). But you might be able to decrease your chances of suffering

Author: Stephen Johnson / Source: Big Think The keto diet might be a fad diet, but it’s unique in that involves putting the body into an alternate and natural metabolic state. However, the diet likely isn’t safe for everyone, particularly when it’s implemented poorly. Children, pregnant women,

Apparently, eating bacon-wrapped filet mignon drenched in butter with a side of cheesy cloud eggs has one minor disadvantage. According to new reports, utilizing the keto diet may mean significant weight loss, but it may also come at the expense of “keto crotch,” a condition which can stink up the

Author: Stephen Johnson / Source: Big Think In addition to weight loss, there are a few well-known side effects of the keto diet, some of which can be unpleasant. Some side effects of the keto diet are bound to occur, though others only happen when the diet is implemented poorly. The keto diet

Author: Stephen Johnson / Source: Big Think The keto diet is known to be an effective tool for weight loss, but in recent years some–including some doctors–have claimed the diet has cancer-reversing qualities. Although the theory might someday be proven correct, far more research is needed