Embarking on the journey to happiness in midlife, I’ve learned something crucial: your external appearance is just a tiny piece of the puzzle. It’s not the anti-aging creams, Botox shots, or cosmetic surgery that shape our happiness. What counts above all is the attitude we carry within us.

The NFL is breaking barriers and making history with a remarkable increase in the number of female coaches for the upcoming 2023 season. With an inspiring total of nine women set to serve as full-time coaches, the league is experiencing a 25 percent rise compared to the previous year,

Tragically, former LSU women’s basketball star Danielle Ballard, aged 29, lost her life in a fatal car crash in Memphis on Thursday, according to local news outlet WREG-TV. The incident occurred around 1:30 a.m. at the intersection of Coleman Road and Raleigh Lagrange Road, prompting a swift

If you thought yesterday’s post about blueberries as a means to reduce hypertension in menopausal women seemed far-fetched, you are missing the point. The food industry views menopause as a marketing opportunity. ‘We need the food industry to recognise this opportunity and step up to the plate’:

With age and subsequently menopause, you may one day find yourself feeling a bit different down there. As you get older, your body chemistry changes, and hormones can have an effect on how your vagina feels as well as how it looks. Here are some tips to help you keep your vagina in