#Work–life balance

Source: Dumb Little Man Wondering why your job makes you feel so tired at the end of the day? It could be a sign of work fatigue. Even when we are sure to get enough sleep at night, eat nutritiously, and practice self-care, feelings of stress can become a slippery slope. What Is Work/Life

Source: Dumb Little Man Work, hobbies, family, alone time, fitness, romance, personal growth — people need time and mental energy to incorporate all of these things into our lives. The problem is that most of us don’t. We spend too much time on one or two of these at the sacrifice of everything

Source: Dumb Little Man Knowing how to achieve work-life balance isn’t always easy. We live in an age where technology blurs the line between our hours at work and at home. In fact, 40% of Americans think that it’s perfectly fine to answer work emails at the dinner table if it’s “urgent”. Now,

Author: Ashley Jacobs / Source: Wise Bread It isn’t uncommon these days for someone to change their careers, and there are many good reasons to take the jump. A career change may improve your work-life balance, increase your income, or be more fulfilling than the work you used to do. Have you

Author: David Ryan Polgar / Source: Big Think Americans don’t take enough vacation days. That may be changing, according to the latest research by Project: Time Off. Their annual survey, conducted by market research firm GfK, found that the average American worker took 16.8 paid days off in