#body positivity

We’ve had all the possible versions of the ‘ideal’ body throughout history, and it’s about time that we agree – beauty comes in all shapes and sizes, and the most attractive is the art of being comfortable and confident in your own skin. Nevertheless, mainstream media keeps placing images of the

“Beauty is in the eye of the beholder.” Or so they say. But is it really? We are all influenced by the zeitgeist, whether we like it or not, and the ‘beauty standards’ of our times definitely impact on what we perceive to be attractive. Fitness blogger Cassey Ho has noticed that the ‘ideal’ body

Summer is just around the corner, and so the gyms are filling up and people are pounding the pavements, trying to get ‘beach ready’ and achieve the perfect ‘bikini body.’ Exercise is always a good habit to get into and should always be encouraged, but are these goals really healthy ones? These

Ever since the dawn of the internet, there have been trolls. These broken, deeply insecure people love nothing more than to bring others down to their level by preying on their insecurities. When Instagrammer and Podcaster Jenna Kutcher was messaged by someone who ‘couldn’t believe’ she had managed

While fit models and round booties are taking over Instagram, this blogger is trying to show the world that you shouldn’t believe everything you see online. Sara Puhto, a 20-year-old body-positive Finish blogger, shares side-by-side pics revealing how much an angle or sucking your tummy in could