#physical fitness

Source: TMZ The Jussie Smollett saga might be over for the Osundairo brothers — but they’re just getting started on their fitness business … which is apparently skyrocketing. Sources close to Abel and Ola tell TMZ … the brothers’ training regiment is a hot commodity in the wake of the Jussie

Author: Michael Crider / Source: reviewgeek.com Fitness trackers have reached a certain level of maturity: the new models are evolutionary, not revolutionary. So it is with FitBit’s Charge 3, the company’s most powerful model underneath their more elaborate (and expensive) smart watches. At $150

Author: Derek Beres / Source: Big Think Traffic has been implicated in measurable exhaustion, an increase in blood pressure, negative attitudinal shifts, and a constant release of stress hormones. In 2009, 3.9 billion gallons of fuel and 4.8 billion hours of time were wasted by Americans

Source: Dumb Little Man I’m not the biggest believer in New Year’s resolutions because I feel self-improvement should be a year-long affair. If you’ve been resisting making necessary changes, it’s hard to believe you’ll follow through just because you’re inspired by a clean slate, chronologically

Source: Dumb Little Man It’s happened again. You gave up on another workout plan. You’ve gone through at least half a dozen and haven’t stuck to one. You vowed that this time would different, that you would push yourself and see this through to the end. You did the research, found the perfect