To be completely effective, a detox program has to address both internal and external toxins. We obviously need to deal with the toxins we eat, drink, breath and put on our bodies.
How To Do a Detox
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Tommy
This is a simple read, I rather enjoyed it. Thank you for the information this should help a lot.
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9 л.
Johnny
If you are eating plenty of fruits and veggies, and aren't taking in larges amounts of nasty stuff, your digestive system will naturally flush out all the icky stuff. No need to detox. Just eat your fruits and veggies, cut out the junk food, artificial foods and overly processed foods!
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9 л.
Goran
Sounds good and easier than Dr. Oz 48 hr detox, oh my that one I only made 24 hours :(
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9 л.
