#squat

#powerlifting #deadlift #fitness #bodybuilding #gym #fitfam #motivation #workout #fitnessmotivation #weightlifting #strength #fit #squat #gymlife #crossfit #squats #strong #gains #powerlifter #bench #muscle #fitspo #training Заказать экипировку для Бокса и Единоборств на Fighter.Camp Только... Далее

Squat Every Day: Squat More For Fat Loss, Strength Gains, And To Get Jacked

Here at Brobible, it’s no secret that we love the squat. The squat is a staple exercises that can become a part of any program, whether that program is focusing on strength, size, fat loss. The squat is kicks so much ass because it works your ass so hard. The act of squatting to depth with no added... Далее

Floyd Mayweather Spent His Valentine’s Day In The Red Light District Because ‘If You PAY, You Can SLAY’

While athletes and random bros alike were busy asking the waiter to take a photo to remember before digging into an obscenely overpriced dessert on Valentine’s Day, Floyd Mayweather chose to spend some time in Amsterdam. Specifically, the Red Light District where, as Floyd says, if you pay, you can... Далее

4 Common Squat Problems And How To Fix Them

I love the squat. It’s by far and away one of my favorite exercises, right behind the deadlift. When I take on a new client, running them through a basic movement screen that involves body weight squats is one of the most valuable tools I can use to see what might or might not be going on with... Далее

4 Exercises To Build A Better Backside – And Why That Matters

Today we’re talking about ass play. Why? Because ass play is something we should all embrace. In fact, I say we start a movement. We’ll call it #buttstuff2016 and advocate for more ass play in 2016. Today’s focus on ass play is a bit different than you’re probably thinking though. Male Pattern... Далее